From the Publisher
About the Book
OVER ONE MILLION COPIES SOLD
Many of us respond to the pressures of life by turning inwards and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at work, at school or at home, hoping that this will make ourselves and the people we love happier.
But what if being yourself is enough?
The Things You Can See Only When You Slow Down
THE INTERNATIONAL BESTSELLER, WITH OVER THREE MILLION COPIES SOLD AROUND THE WORLD
‘Is it the world that’s busy, or my mind?’
The world moves fast, but that doesn’t mean we have to. In this timely guide to mindfulness, Haemin Sunim offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations.
About the Author
Haemin Sunim is one of the most influential Zen Buddhist teachers and writers in the world. Born in South Korea and educated at Berkeley, Harvard and Princeton, he received formal monastic training in Korea and taught Buddhism at Hampshire College in Massachusetts. He has more than a million followers on Twitter (@haeminsunim) and Facebook and lives in Seoul when not travelling to share his teachings. In Korea, The Things You Can See sold more than three million copies and spent 41 weeks at No. 1.
Publisher : Penguin Life (20 July 2020)
Language : English
Paperback : 272 pages
ISBN-10 : 0241331145
ISBN-13 : 978-0241331149
Item Weight : 387 g
Dimensions : 12.8 x 2.2 x 17.8 cm
Country of Origin : United Kingdom
ASIN : 0241331145
Buy Now Price: ₹223.00
(as of May 29,2022 03:12:59 UTC – Details)